How To Get a Better Smile Shape For Vacation

It’s vacation time! Are you ready for your trip and feel comfortable going? No? You’re worried about an unappealing or crooked smile that may embarrass you on the trip? Well, never fear! You can always learn how to get a better smile shape and make your teeth more appealing. Doing so also helps to enhance your overall oral health and make your life more enjoyable at the same time.

So, if you’re interested in learning how to get a better smile shape for your needs, it is crucial to look at the various options available for your needs. We have arranged these according to a few different elements. The first few steps are things that you can do at home to protect your smile. The last several steps are things you must do with dental professionals to protect your smile from damage.

Perform Various Smile Exercises

If you’re not ready to visit dental professionals to learn how to get a better smile shape, it is vital to start taking care of this situation yourself. The easiest step to take is to perform a series of smile exercises that help keep your teeth strong and secure. These steps are diverse in their execution.

For example, you’ll focus on enhancing your overall smile appearance and the muscles around your mouth to make this process easier. Thankfully, there are a few different options that you can consider here. Work your way through them, from top to bottom, to get the best results for your smile:

• Basic Face Stretches — Sit down in front of a mirror and stretch your mouth corners without opening your lips for 10 seconds. Next, part the lips and hold for another 10 seconds. Finally, smile as widely as you can for another 10 seconds before you relax your smile for 10. Repeat these steps.
• Fish Face Stretches — Suck in your lips and cheeks as much as you can, even beyond your general comfort point. Hold this fish face for at least 30 seconds and smile as you do so. Then, relax your face and repeat several times — work until you feel your muscles have gotten enough exercise.
• Chin Lock — Sit down on the floor in a relaxed position and place your hands on your knees as you inhale deeply. Lift your shoulder as you bend forward and rest your chin firmly against your chest. Hold here as long as you feel comfortable, relax the hold, and repeat as necessary.

Other exercises to consider include a neck roll, shoulder rolls, and smiling regularly throughout the day, even if you don’t feel like it. Smiling in this way naturally improves your mood by releasing positive endorphin chemicals. And it helps relax you while you plan for your big vacation and trip.

Avoid Staining or Damaging Foods

Did you know that many types of foods can damage or stain your teeth and ruin your smile shape? This problem is something you’re likely to experience before your vacation and can be pretty frustrating to handle. Thankfully, it is possible to avoid these foods before and during your holiday. Make sure you fully understand this list of harmful foods to minimize your risk of serious issues:

• Red wine can potentially damage your enamel by opening its pores and cause severe stains
• Citrus fruit has acid that may wear away the surface of your enamel and open up you to damage
• Coffee contains various chemical compounds that not only stain your teeth but damage them
• Colas and other caffeinated sodas have the same chemicals contained in coffee and tea
• Tea has the same chemicals that damage and stain your teeth common in coffee
• Sports drinks will wear down your enamel and lead to severe stains and other concerns
• Berries can be surprisingly damaging to your teeth through stains and small particles between your teeth
• Fruit juices will naturally stain your teeth and leave behind a sugary residue that is damaging
• Tomato sauces (and tomatoes) are acidic and can slightly damage your teeth

Try to avoid these foods (and others like soy sauce and balsamic vinegar) to minimize damage to your teeth. You should also avoid any hard foods, like raw vegetables and apples, that may chip your teeth. However, carrots and apples can also naturally wear away some stains.

Start Whitening Your Teeth Before You Leave

Are you still not sure if you understand how to get a better smile shape before you leave for your vacation? Then you may want to consider DIY teeth whitening processes. This unique option is designed to be easy to do at home and provides many of the benefits you’d get from experts.

Usually, these whitening products take the form of various types of creams that you apply directly to your teeth. Often, a mouthguard is used to hold them as close to your teeth as possible. In some situations, you’re likely to sleep with this mouthguard to get eight hours or more of whitening.

How often should you whiten your teeth in this way? That all depends on what your product tells you to do. Some may limit your whitening to just a handful of attempts before you leave on your vacation. Others may let you whiten your teeth as often as you want before your trip starts.

What causes this difference in application times? Typically, you usually run into this type of difference in appropriate application times based on the product’s strength. Make sure you feel comfortable with whatever power you decide upon to get results that make sense for your oral health needs.

However, there may be times when general dentistry is necessary for your needs. This situation will vary according to your position and how well you regularly clean and repair your teeth. The rest of this article will focus on dental professionals, so make sure you have great insurance before proceeding.

Consider Preventive Dental Help

At this point on your list of how to get a better smile shape, you’ve done just about everything you can on your own before turning to a dentist. However, now is the time to seriously consider dental professionals who fully understand the unique processes necessary for your oral health.

For example, preventative dentistry is often the best way to manage this problem and keep you safe. These experts will do whatever they can to protect your teeth and minimize potential damage to your smile. Just a few steps that they will take to help you out here include:

• Clean your teeth with every visit in places that you usually likely cannot reach when brushing
• Floss your teeth in hard-to-reach areas and spot potential areas where you may need to focus more
• Shine your teeth to make them whiter and to eliminate various types of plaque and other issues
• Spot signs of potential dental decay and take steps to minimize its spread and worsening
• Fill in holes in your teeth with fillings or other dental steps to keep your teeth strong
• Work with any other dental professionals involved to ensure that your teeth are as strong as possible

This type of preventative help is critical because it minimizes more intensive treatments and keeps you from spending money and time on these challenging processes. For people with mild smile problems, this may be all that they need to do to get the best results for their needs and smile.

That said, many other people may have more severe concerns that will require high-quality experts who fully understand the demands that this dental damage puts on a person. So make sure to talk to your preventative professional before moving on to more general care for your needs as a person.

Visit Your General Dental Professional Before You Start Your Vacation

If you still need to know more about how to get a better smile shape before your vacation, it might be time to consider more serious dental work. You should move on to this step if fillings and cleanings didn’t do everything that you need to keep your smile as strong as possible for your needs.

There are many options for a family dental clinic that can provide this type of care. These experts will do everything short of full-fledged cosmetic care to get your smile looking great and secure again. Just a few processes that they can provide you with include steps like:

• Removing damaged teeth, if necessary, to prepare for more cosmetic repair steps
• Adding a crown on top of a tooth to restore its overall strength and stability for your needs
• Put in various types of supporting devices that help to keep your teeth strong and secure
• Root canals to remove damaged or dead nerve material that may cause pain and discomfort
• Careful repair processes to the gums to help minimize the spread of various gum diseases
• Tooth adjustments to give them a more stable and strong appearance inside your mouth

You may also want to consider restorative dentistry before getting cosmetic care. This type of dentistry works to bring your damaged teeth back to more substantial health and make them more supportive of your overall oral health. The options you can consider here will vary based on many situations.

For example, your dental professional may be trained with a specific care model that works the best for their skill set. Or they may have more limited options based on the demands of their usual customers. Do some research before finding a professional who makes sense for your needs.

Debate Getting Cosmetic Dental Treatments

The last step to consider when learning how to get a better smile shape is to get cosmetic dental treatment from a high-quality professional. There are many reasons that you may want to take this step, each of which is important to consider if you want the kind of smile that looks great for your needs.

Cosmetic dentistry goes beyond simple aesthetic improvements, too, as it can provide you with long-lasting boosts to your dental health that will make your teeth look better for years to come. Thankfully, many dental professionals can give durable help that makes sense for your needs, including:

• Adding various bridges to help improve gaps in your smile that may embarrass you
• Putting in implants that enhance your overall smile appearance and also protect your skull shape
• Standard braces that straighten your teeth and make them more attractive and healthier
• Invisalign braces that provide an invisible style that minimizes your unattractive looks
• Dental bonding processes that help to keep your surface more robust and protected from decay

As you can see, this type of dental care is something worth considering for your oral health. You want and deserve the kind of long-lasting protection that makes sense for your smile and its overall shape. So make sure you contact a team of dental experts who can help you get your smile back into shape.

However, when learning how to get a better smile shape, you also need to make sure that you talk to your insurance company about these processes. In some cases, your provider may not cover some types of smile upgrades, meaning you may need to pay for them out of your pocket. Ensure that you’re prepared for that investment to ensure that your smile is as strong as possible this year.

Are You Ready to Learn How To Get a Better Smile Shape?

If you take these steps long before you start your vacation, you can master how to get a better smile shape and ensure that you feel comfortable on your trip. However, you also need to make sure that you pay attention to these steps after your vacation and long beyond your next trip.

This focus is essential because your smile shape is almost always prone to serious damage problems that may come and go at various times. Unfortunately, many people end up struggling to handle this process without help, so make sure that you spend time brushing, flossing, and caring for your teeth every day.